17
May
The assessment tests muscular endurance and cardiovascular strength, through push-ups, sit-ups and a 20-meter shuttle ru
31
Jan
Push-ups, sit-ups, and a 20-meter shuttle run are used to assess muscular endurance and cardiovascular strength. The exa
09
Jan
The assessment tests muscular endurance and cardiovascular strength, through push-ups, sit-ups, and a 20-meter shuttle r
15
Dec
To complete boot camp, Army recruits have to pass the Basic Training Physical Fitness Test. The test consists of three c
